Ashy's vegetarian recipeshome recipe linksAvocado recipesartichokes stuffed with avocado and aubergine puree |
Avocado facts: High in vitamin E A good source of potassium, a mineral that helps regulate blood pressure Sodium and cholesterol free A source of oleic acid, a monounsaturated fat that may help to lower cholesterol The name 'avocado' is derived from the Aztec word for 'testicle' For many years they were considered to posess strong aphrodisiac qualities Avocados are good for your complexion if you turn the skins inside out and rub them on your face They're easy to grow at home (no, that's not true, but I wish it was) |