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Beetroot and ginger tonic

I call this a tonic for two reasons. The first is that if we called it 'beetroot and ginger drink', people might assume it tastes good. It doesn't really. It's not bad, but it's not very good either.

The second reason is that this concoction is probably, as the word tonic suggests, quite good for your heath. I'm no herb doctor, but I believe beetroot is good for the liver, kidneys and blood and ginger promotes good circulation.

Ingredients

1 kg of beetroot
A 5 or 6 cm piece of root ginger
1 litre of water
50-70 ml of cider vinegar

Peel and grate the beetroot. Place in a pan and cover with water. Peel the ginger and chop finely or, even better, pound it with a pestle and mortar and add to the mixture in the pan. Cover the pan and leave for a few hours. After a while, strain the liquid from the grated beetroot. I've found the best way to do this is to lift out a handful of grated beetroot and squeeze the liquid from it back into the pan. Throw away the squeezed beetrot and repeat the process. Once you're down to just a few bits of beetroot floating around, strain the liquid through a seive, into a large jar. Add the cider vinegar and your tonic is ready to drink. It will keep in the fridge for a few days.

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