Ashy's vegetarian recipes

Pineapple recipes

spicy pineapple salad with toasted coconut
Malaysian pineapple curry
Aberdonian tropical salad
Thai-style tofu and pineapple red curry
pinapple stewed in coconut milk
pineapple and pine nut pilaf
paneer and pineapple in tomato sauce
paneer slices with pinapple and tomato garlic sauce
pineapple raita
 

Pineapple facts:

Pineapples are native to Brazil and Paraguay

They contain a proteolytic enzyme, bromelain, which breaks down protein, although bromelain is destroyed during the canning process

Pineapples are a good source of manganese, vitamin C and vitamin B1