Ashy’s vegetarian recipes ©2006
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Refried beans

I just know the name. I don't know why they are called that. I bought a tin once to serve with some chilli sin charne as I had heard that this is the Mexican thing to do. When I got home and opened the tin, I realised I had just about paid four times the going rate for a tin of pinto beans. Okay, they were mashed up and a bit of onion and a few spices had been added, but you can do that yourself in five minutes.

If you make up a heap of refried beans, the leftovers are great served cold as a pate - good for picnics

Ingredients

2 can of pinto or borlotti beans
1 onion
2 or 3 cloves of garlic
A half teaspoon each of ground cumin and ground coriander seed
Vegetable oil

Chop the onion and fry in vegetable oil until it begins to brown. Add the garlic (crushed or chopped), and the spices. Stir and after a minute, add the drained beans. Continue cooking and stirring for a few minutes to warm the beans then mash all the ingredients while the pan is still over the heat. Add a litle hot water from the kettle if the mixture is too thick.

Refried beans are good as part of a Mexican-themed spread, served along with chilli sin carne, guacamole, tomato and green corriander salsa and taco shells (and don't forget the tequilla).

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