Ashy's vegetarian recipes

home recipe links

Tofu and soya recipes

Anyone reading the recipes near the bottom of the list will get the impression that I don't think much of tofu and soya protein. That was the case but I've since learned how to cook with tofu and I've grown to like it. In fact I like it a lot. We're friends now. I can't say the same about soya protein however. I usually keep some for emergencies and on occasion, I have admitted that it can taste quite good, but I still have reservations.

Tofu of sorts can be made using soya milk and the same technique as for making paneer.

buckwheat,spinach and tofu pilaf
tofu with spinach
hot and sour soup
fried tofu with mushroom, orange and rosemary sauce
tofu and mushroom cutlets with white wine and ginger sauce
tofu masala
tofu, almond and aubergine cutlets
fried tofu slices with cashew sauce
apple, tofu and sunflower seed cutlets
peppers stuffed with tofu, nuts and cauliflower
tofu stuffed cabbage
fried noodles with tofu, peanuts and young radishes
fried tofu and peanuts
lovers' salad
soya chunks with red peppers and pine nuts
tofu cabbage cutlets with honey soy sauce
cabbage and pine nut bake
hot and sour tofu
laghman
tofu walnut cutlets
tofu mayonnaise